Jamcore Training Blog

I have spent a majority of my life on a quest for knowledge; education has played a large part in my life. More important to me has been my quest to delve into the connection between the mind, body and spirit. Working to help others has helped me immensely in my journey through life. I plan on contributing to this blog by sharing useful information about various topics to improve people’s lives.

A few of my many experiences to improve lives include working with grief and loss counseling, bringing awareness to the plight of Eastern European orphans, global health and welfare issues and especially important with my involvement with JamCore is the education of physical fitness and nutritional diet.

I feel blessed to have come into contact with Jamo and JamCore Personal Training as it truly has increase the quality and lower the amount of physical pain in my life. With the JamCore teams help I was to improve many areas of my physical and mental abilities and reach a goal of competing in a NPC Figure contest. Jamo’s knowledge, technique, enthusiasm and fun made me a JamCore believer.

I am an out-of-doors person at heart, I loves to hike and cycle and is particularly drawn to water and mountains. We really are a community that I hope you can get involved with as well.

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