Jamcore Training Blog

Brian Zehetner here…dietitian, strength coach and resident “Nutrition Guy” for JamCore Personal Training. I started out in the health and wellness field as a personal trainer while I was pursuing my nutrition degrees, and eventually I was lucky enough to start a company working with athletes. A fellow colleague introduced me to Jamo and the rest is history. I’m happy to be working with another company outside of my own, one that is focused on achieving results through lifestyle modification. I’m very passionate about helping our JamCore clients’ reach their nutrition and fitness goals, and I want to continue this work through our blog. Come here to get my take on everything related to health and wellness, with a little humor and flair thrown in for good measure.

I try to lead my life by the K.I.S.S. system—Keep It Simple Stupid!! In other words, people make things so complicated, so I’m here to clear things up a bit. I also tend to be a “Big Picture” guy, so be prepared for some far-reaching thoughts. When I’m not working with athletes or our JamCore friends, you’ll find me spending time with my wife and two daughters. I also like running, tennis, basketball and weight training—I need to be active so I can keep up with my girls.

Peace!!

Brian Zehetner

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