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16 Years Old Kyle Amazing Transformation

Kyle Robertson
Jamcore Program: 
Specific Water Polo Core Functional Training
Weight Loss: 
Gained 30 pounds
Hometown: 
Ventura


Kyle came to me with the goal of becoming a better Water polo Player, he was very skinny and he was getting pushed around in the pool. Fast forward 2 years later, he put on 32 pounds of muscles while developing an amazing explosive power in the pool. His workout were a mix of explosive strength training and Core Functional Workout.

13 years old Kirk Amazing Transformation

Kirk Robertson
Jamcore Program: 
Kids Workout
Weight Loss: 
15 pounds fat loss / 10 pound muscle gain
Hometown: 
Ventura County


Kirk Robertson started working with Jamo a year ago, during this period Kirk managed to lose 15 pounds while building a solid physique.The transformation gave him a lot of confidence. The training Jamo used with Kirk was pure JamCore functional training, it was a combination of core and functional movements using his body weight. No free weights were used during his workouts.