The french perfect is back at JamCore with a very unique body weight exercise, thanks to IRON GYM in Santa Monica for letting use the premises to shoot.
Our Sarah is back to day with a great exercise using the Kettlebells.
Today Im showing one of the craziest exercise I do with my clients..I call it Commandos!
Today Toby is back with his second exercise of the functional workout he put together.
Today we welcoming Toby Massenburg one of the best trainer and writer i have had the privilege to work with on myfittribe.
I welcome today one of the best trainers I had the pleasure to work with and that's Carey Guthmiller.