This is the video that tells the story of the best fitness model in the world as far as I'm concerned.
Today I'm sharing with all of you the latest demo reel of my friend Julien Greaux.
Welcome to the new JamCore Section, where you get to meet my clients.
This is part 2 ,here Julien talks what he did to get in better shape for the second day of his photo shoot.
Today Im introducing for you a great exercise for abs that i use to do a lot in my early years of training.
Part 2 of Nick Jones Ab Workout,in this video Nick shows you how to move from one exercise to the next.
Nick Jones the Thunder from Down Under is back with Jamo entertaining and educating you on how to train abs properly.During this two part workout you will learn how nick train his abs as well as tips on how he gets his six pack.