From the JamCore WHO IS? serie... I introduce to you one of the best fitness model that I had the pleasure to work with..not only it took us 2 years to connect after numerous tries..but im glad it took that long as Bobby came this time looking amazing ..check out WHO IS BOBBY ASHURST...
Today I'm sharing with all of you the latest demo reel of my friend Julien Greaux.
Cette semaine Je vous presente un exercise tres efficace pour les abdominaux.
Today Im introducing for you a great exercise for abs that i use to do a lot in my early years of training.
Part 2 of Nick Jones Ab Workout,in this video Nick shows you how to move from one exercise to the next.
Nick Jones the Thunder from Down Under is back with Jamo entertaining and educating you on how to train abs properly.During this two part workout you will learn how nick train his abs as well as tips on how he gets his six pack.