Besides my love of personal training as part of my life I always wanted to help other in the gym that either couldn’t afford or couldn’t schedule the time to work with a personal trainer. While working out with clients I always found myself helping other work on their form and giving out other advice.

So long story short I started JamCore Personal Training to give everyone access to the benefits of working with a personal trainer. We will give you the tools needed for overall good health and fitness and teach you things such as good poster, great form, and training systems to get in the best shape of your life.

As we all know, personal trainers can be pretty pricey, personal trainers can cost on average $60 to $75 an hour. JamCore is a computer and video iPod based personal training system. For $19.95 per month (less for multi-month packages) you can have our training tools with you anytime you need them. Want to work on a new body part or learn how to use a fitness ball download the segment to your video player and it is ready to use when you are.

With JamCore training you can have the workouts whenever you want to do them and whenever you have time to do it. You are in control of when you workout, you’re not on someone else’s schedule.

So you can join and download the straight to your computer or to your iPod. For a list of some video iPod opiton checkout the following link: iPod Prices

Ready to join the community, please post question or contact me or any of our team on The Team page.

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This entry was posted on Thursday, February 22nd, 2007 at 3:24 pm and is filed under Daily Life.