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Welcome to JamCore Training

Welcome to IFBB pro and international fitness expert Jamo Nezzar website.
From day one when I started working out, I made it my mission to learn and become one of the top experts in the fitness industry. JamCoreTraining.com is the fruit of years of knowledge I aquired through my career. I'm here to inspire, motivate and educate. Click here . for welcome video.

Jamcore Physique Factory

JamCore Girl Michelle Leigh Mozek JamCore Journey to her first Shows

NPC Bikini Champion Michelle Leigh rise to Fitness stardom with JamCore. Watch her evolution and enjoy the pain and sweat and the hard work it took to make it where she is now.

Latest Blogs

Posted January 29th, 2013 by Jamo Nezzar

Are you training and eating properly? Do you have control over your fitness? Don't let lack of fitness control your life. Train like a JamCore Girl
and look like one!

Posted August 30th, 2012 by Jamo Nezzar
At last to all our fans the JamCore Online Store is now Live, you can purchase all the latest JamCore training techniques. Stay tuned for more content coming from the JamCore Gang here. Thanks to all of you for being supportive of our mission.

Enter JamCore Super Site

Jamcore Works

Melissa NAULIN

Before
After
Melissa Naulin
Jamcore Program: 
JamCore Girls Program
Weight Loss: 
35 LBS
Hometown: 
Thousand Oaks

Melissa Naulin is one of many JamCore Success stories. A mother and an entrepreneur she started working with Jamo frustrated with her own body image fast forward 5 month later she lost 35 pounds and moved on doing a bikini show as well as becoming one of Jamo's right assistants helping him changing people's life by inspiring others to follow in her footstep.

Latest Articles

Posted February 20th, 2013 by Jamo Nezzar
By Melanie Bowen Many cancer patients do not realize how beneficial it can be for them to workout regularly during and after treatment.
Posted December 27th, 2012 by Jamo Nezzar
By Keith Cormican I have studied, researched & written about the benefits of HIIT training many times.